Keeping a youthful glow may seem like a non-stop battle. After all, aging is a natural part of life. Fortunately, modern cosmetic enhancements, such as Botox and facial fillers, and a few lifestyle changes can slow the aging process or mask its effects.
If you want to get rid of crow’s feet, wrinkles or frown lines, then a Botox doctor from
Radiance Medspa may be able to help. We will conduct a Visia Digital Skin Analysis to determine how we can restore your youthful appearance. If you have questions about the Botox cost, benefits or treatment process, then call us today at 202-483-0008 to schedule an appointment.
In the meantime, read on to learn seven causes of premature aging:
- Sun Exposure
Sun exposure is one of the leading causes of premature aging. While a little sunshine is healthy because it stimulates the production of vitamin D, you must only expose your skin to the sun in moderation. Make sure you wear a high-quality sunscreen, as well as a wide-brimmed hat to protect your skin.
Multiple studies indicate that smoking is a leading cause of wrinkles in both men and women. According to WebMD, cigarette smoke ages the skin by releasing an enzyme that breaks down collagen.
The smoke also affects elastin. Both collagen and elastin are important components of the skin, but smoking may reduce their abilities to keep your skin tight and wrinkle-free.
- Lack of Sleep
Dermatologists have discovered a link between inadequate sleep and premature aging. Make sure you get plenty of sleep on a regular basis. This will allow your body to reduce the amount of cortisol it produces. Cortisol is a hormone that breaks down skin cells and may cause premature aging.
- Poor Eyesight
Constantly squinting at small print may lead to premature signs of aging. Wearing reading glasses may help you avoid crow’s feet because you will stop overworking your facial muscles.
- Not Wearing Sunglasses
Sunglasses can also help you prevent wrinkles and lines on your face. Wear sunglasses whenever you are in bright light to avoid crinkling your face and overworking your facial muscles.
- Not Eating Fish
Salmon, in particular, has qualities that will improve the appearance of your skin and prevent premature aging. Salmon is high in omega-3 fatty acids, which will help keep your skin looking youthful and plump.
- Incorrect Sleeping Position
Some sleeping positions may lead to sleep lines that can become deep wrinkles. Sleeping on your back may prevent this from happening.
Everybody wants to maintain their youthful luster. Although we can’t turn back the clock on aging, these seven steps can help slow its progress. And when wrinkles do appear on your skin, there are several cosmetic enhancements that can restore your ageless glow.
If you are interested in Botox or facial fillers in Washington, D.C., then contact Radiance Medspa today at 202-483-0008 to schedule a consultation. We will evaluate your cosmetic goals and customize a treatment plan to help you reach them.