Wrinkles are normal side effects of aging, and they are often unavoidable. However, there are several steps that you can take to maintain youthful skin through the years. And when the natural approach just doesn’t cut it, modern cosmetic treatments such as facial fillers may be able to rejuvenate your appearance.
For many people, it may be too late to prevent wrinkles. Fortunately, Washington, D.C. wrinkle treatment center Radiance Medspa offers a range of options for people who want to turn back the clock on aging skin. Our staff will evaluate your skin type and desires, and advise you on the most appropriate treatment for your goals. Call us today at 202-483-0008 to schedule a consultation.
In the meantime, read on to learn five ways to prevent wrinkles:
- Reduce Your Sugar Intake
Poor diets play a role in aging, according to WebMD. If you make an effort to reduce the amount of sugar in your diet and focus on eating healthily, you will reap the benefits in the form of smooth, blemish-free skin.
In particular, aim to eat more fresh vegetables and fruit. These have antioxidants that can fight free radical damage. Fruits and vegetables will make your skin suppler and look younger.
- Stop Smoking
Smoking is bad for your health, and it is also a leading cause of wrinkles. According to MayoClinic, cigarette smoke will irritate your skin and deprive it of nutrients and oxygen. Furthermore, the simple act of drawing on a cigarette can cause wrinkles to appear around your mouth.
- Hydrate Your Skin
Keep your skin hydrated at all times. Drink at least six 8-ounce glasses of water every day, and consume foods that have high water content. A quality moisturizer with nourishing oils can also assist in keeping your skin soft and wrinkle.
- Test Your Eyes
Many people first notice signs of aging around the eyes. This may be because your eyesight is not good, and it requires that you squint often.
This squinting leads directly to fine wrinkles forming around the eyes. A simple pair of glasses or contact lenses can counter this problem and leave the skin around your eyes looking younger for longer.
- Manage Stress Levels
Stress has a direct impact on your health and well-being, and it also plays a role in the appearance of your skin. Studies indicate that stress impacts cellular aging, which causes wrinkles. Regular exercise, yoga and meditation can all reduce your stress levels and improve the appearance of your body and skin. These practices can also enhance your mood and energy levels.
If you have unsightly wrinkles on your face, then there may be a simple treatment to rejuvenate your appearance. Radiance Medspa can help.
We offer Washington, D.C. facial fillers and wrinkle treatments in a safe, comfortable environment. To schedule a consultation with our team, call our office today at 202-483-0008.